My services..
Home Gym Personal Training
Covering Exeter and East Devon surrounding areas*(mileage rates apply to certain areas)
Get in Shape and Stay Fit with Home Training!
Are you tired of commuting and waiting for equipment in a busy Gym? Let me bring the gym right to your home. Don't let the lack of fancy gym equipment hold you back, I will create diverse and engaging workouts that utilise your own body weight, maximising strength, balance, and flexibility. And if you do have equipment at home, I will incorporate it seamlessly into your routine.
Training at home offers convenience and a schedule that suits your routine. With my personalised home training programs, you can get started on your fitness journey right in the comfort of your own home.
Gym Based Personal Training
I train clients out of a gym and fitness locations across Exeter.
Are you ready to take charge of your fitness journey and unlock your potential?
All fitness and gym facilities are modern, well equipped, and provide convenient places to train. From outdoor track running to strength and conditioning training, I provide the facilities for you to achieve your goals. The personal aspect of my service ensures you receive customised guidance. I take time to understand your current fitness levels, well-being, and aspirations. With this personalised approach, we develop a programme to maximise results.
Accountability plays a significant role in achieving success; I motivate and push you to go beyond your comfort zone, allowing you to surpass your limits.
Outdoor Personal Training “The Green Gym”
It is a fact that training outdoors connects you with nature improving self-esteem and motivation.
Outdoor training enhances both physical health and mental well-being. It is also a great alternative if you feel uncomfortable or intimidated in a gym environment.
Exercising in natural environments provides exposure to fresh air and sunlight, which boosts immune system function, increases vitamin D production, and improves mood and energy levels. The variety of terrains and elements in outdoor settings gives a more dynamic and challenging workout, engaging different muscle groups and improving balance and flexibility.
Train with me locally as an option or sign up to my online coaching App for a more enjoyable and sustainable training option.